So ready for tomorrow night @bachelorinparadiseau 7:30pm. We listened to this song every day in Fiji...
Life is amazing.
Even if I don’t win a Logie this year, I’m happy knowing that at https://tenplay.com.au/bachelorinparadise you can download a pdf and make your own Bula Shirt version of me to help out with @bachelorinparadiseau on Sunday night. 2018 is already the greatest year of my life.
#fbf up in the hills of Malibu with my doppelgänger @Richroll back in 2014. Rich has rewritten and rereleased his incredible first book “Finding Ultra”.
This book changed my life. I am grateful to call @richroll a friend, but he’s more than that. He is an inspiration to me, not only with eating, fitness and mindset - but in his entrepreneurial journey and frankly his relationship and family with @srimati. This isn’t a book about running, but it is a book that might get you to run. Link is in @richroll’s bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This book changed my life. I am grateful to call @richroll a friend, but he’s more than that. He is an inspiration to me, not only with eating, fitness and mindset - but in his entrepreneurial journey and frankly his relationship and family with @srimati. This isn’t a book about running, but it is a book that might get you to run. Link is in @richroll’s bio.
7yrs ago, I released my first book - a redemptive memoir called #FindingUltra. It created more impact than I could have possibly imagined. I’m super proud of that. But over the last few years, I couldn’t shake the feeling that the book is incomplete. It failed to tell the whole story. Because what has transpired since 2012 is equally if not more dramatic -- and perhaps more relatable.
So I decided to rewrite it.
. . . . .
Today I'm thrilled to announce the release of the brand new updated and revised edition of Finding Ultra. A page 1 overhaul, it’s now 100 pages longer + 30-40% brand new material. A new Foreword. A new 50+ page prescriptive chapter that chronicles my journey to present & lays out in detail all the tools, practices and strategies I employed to transform my life in mind, body and spirit. . . . . . It also includes a robust recipe section, a 7-day eating plan, my cleanse protocol, and a robust, updated series of appendices to take your discovery further. And frankly, it’s just better writing throughout (have you ever gone back and read something you wrote 6 or 7 years ago? It's like that).
. . . . .
This is not a book about running. It’s not a book about how to be a better triathlete. It’s a book for anyone who feels stuck. It's about refusing to settle for less, and the path towards a life fueled by meaning and purpose. It's about accessing untapped reservoirs of potential. It’s about self-actualization. All told, it's about how - together — we can move towards our best, most authentic selves. It's finally the book I always wanted it to be.
. . . . .
Even if you enjoyed the original, you will find the updated edition more than worthy of your attention. And for those that enjoy audiobooks, I re-recorded the entire thing, with downloadable pdf files of all the appendix
Fun fact, this photo is to scale. I’m actually MASSIVE. See you 7:30 sunday @georgiealove
This is equally odd and excellent. (In that I’ve not had a desk in an office since 2006)
Finally a desk to myself 👍🏼 #osherpillow
Chasing waterfalls on @gozwift doing an hour in Zone 2. Pretty vistas out there today as I listened to @ryanholiday’s “Perennial Seller” a book about making art that lasts so you can make enough money to make more art that lasts. The man is an incredible writer. @gozwiftausnz
That’s an apt number plate
Some days you just want Chris Robinson down the middle and Rich Robinson in the right speaker. •. One of my top 5 albums of all time.
Thanks for the #podsie my dear @heynatalia. I miss making radio with you, drive safe!!
Using some fandangled tech, I copied the GPS elevations of my old daily ride from Venice Beach up the front of Topanga Canyon, and simulated it in @gozwift. The view wasn’t as great in my garage, but there were far fewer coyotes and way less careening tow trucks cutting across to the Valley. This made me so happy, because I miss that ride and those mountains very much. Not the same, and with markedly less @danmacpherson, but a damned fine alternate. Next up, Mulholland!
The great @grantdenyer once told me “Logies Don’t Win Themselves”. Working to make the best show we can for you on Sunday . (If you’d like to vote, there’s a link in the bio, otherwise see you Sunday!)
Thanks for the ride around London @teamzwiftfitness, hope I wasn’t too slow - I was on a Zone 2 118bpm adventure. @gozwift @gozwiftausnz